Dumbbell Reverse Wrist Curl vs Dumbbell Curl
Overall Comparison
Metric |
Dumbbell Reverse Wrist Curl |
Dumbbell Curl |
Difference |
Percent |
Daily count |
121 |
2,040 |
-1,919 |
-94% |
Total lifts entered |
14,641 |
2,555,219 |
-2,540,578 |
-99% |
Male Comparison
Metric |
Dumbbell Reverse Wrist Curl |
Dumbbell Curl |
Difference |
Percent |
Average lift |
43.8 lb |
51.7 lb |
-7.9 lb |
-15% |
Elite lift |
127.1 lb |
113.4 lb |
13.7 lb |
12% |
Average bodyweight |
169.1 lb |
168.3 lb |
0.8 lb |
0% |
Lifts analysed |
535 |
211,231 |
-210,696 |
-100% |
Female Comparison
Metric |
Dumbbell Reverse Wrist Curl |
Dumbbell Curl |
Difference |
Percent |
Average lift |
27 lb |
30.1 lb |
-3.2 lb |
-10% |
Elite lift |
58.5 lb |
67.3 lb |
-8.7 lb |
-13% |
Average bodyweight |
142 lb |
141.9 lb |
0.1 lb |
0% |
Lifts analysed |
0 |
28,154 |
-28,154 |
-100% |