Dumbbell Front Raise vs Dumbbell Reverse Fly

Overall comparison

The daily number of dumbbell front raise lifts entered on Strength Level is the same as the daily number of dumbbell reverse fly lifts.

Metric Dumbbell Front Raise Dumbbell Reverse Fly Difference Percent
Daily count 23 23 ↑0 ↑0%
Total lifts entered 64,522 30,802 ↑33,720 ↑109%

Male comparison

The average dumbbell front raise entered by men on Strength Level is heavier than the average dumbbell reverse fly.

The bodyweight of men entering dumbbell front raise lifts on Strength Level is on average less heavy than those entering dumbbell reverse fly lifts.

Metric Dumbbell Front Raise Dumbbell Reverse Fly Difference Percent
Average lift 39.8 lb 39.1 lb ↑0.8 lb ↑2%
Elite lift 101.4 lb 105.8 lb ↓4.4 lb ↓4%
Average bodyweight 171.1 lb 171.3 lb ↓0.2 lb ↓0%
Lifts analysed 14,449 3,347 ↑11,102 ↑332%

Female comparison

The average dumbbell front raise entered by women on Strength Level is heavier than the average dumbbell reverse fly.

The bodyweight of women entering dumbbell front raise lifts on Strength Level is on average less heavy than those entering dumbbell reverse fly lifts.

Metric Dumbbell Front Raise Dumbbell Reverse Fly Difference Percent
Average lift 22.7 lb 21.9 lb ↑0.8 lb ↑4%
Elite lift 56.5 lb 56.5 lb ↑0 lb ↑0%
Average bodyweight 139.3 lb 140.7 lb ↓1.4 lb ↓1%
Lifts analysed 2,535 606 ↑1,929 ↑318%