Dumbbell Incline Y Raise vs Incline Dumbbell Curl
Overall Comparison
Metric |
Dumbbell Incline Y Raise |
Incline Dumbbell Curl |
Difference |
Percent |
Daily count |
10 |
161 |
-151 |
-94% |
Total lifts entered |
5,958 |
146,084 |
-140,126 |
-96% |
Male Comparison
Metric |
Dumbbell Incline Y Raise |
Incline Dumbbell Curl |
Difference |
Percent |
Average lift |
22.6 kg |
19.4 kg |
3.2 kg |
16% |
Elite lift |
60.8 kg |
40.5 kg |
20.3 kg |
50% |
Average bodyweight |
77.7 kg |
76.1 kg |
1.6 kg |
2% |
Lifts analysed |
0 |
8,628 |
-8,628 |
-100% |
Female Comparison
Metric |
Dumbbell Incline Y Raise |
Incline Dumbbell Curl |
Difference |
Percent |
Average lift |
12 kg |
12.6 kg |
-0.6 kg |
-5% |
Elite lift |
29.2 kg |
28.2 kg |
1 kg |
4% |
Average bodyweight |
64.2 kg |
63.8 kg |
0.5 kg |
1% |
Lifts analysed |
0 |
464 |
-464 |
-100% |