Dumbbell Lateral Raise vs Seated Dumbbell Tricep Extension

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Dumbbell Lateral Raise Seated Dumbbell Tricep Extension Difference Percent
Daily count 791 70 721 1030%
Total lifts entered 784,687 42,157 742,530 1761%

Male Comparison

Metric Dumbbell Lateral Raise Seated Dumbbell Tricep Extension Difference Percent
Average lift 33.9 lb 70.5 lb -36.5 lb -52%
Elite lift 78.5 lb 150.1 lb -71.6 lb -48%
Average bodyweight 169 lb 172 lb -3 lb -2%
Lifts analysed 71,231 1,529 69,702 4559%

Female Comparison

Metric Dumbbell Lateral Raise Seated Dumbbell Tricep Extension Difference Percent
Average lift 20.2 lb 28.4 lb -8.2 lb -29%
Elite lift 43.5 lb 63.1 lb -19.6 lb -31%
Average bodyweight 140.4 lb 141.4 lb -1 lb -1%
Lifts analysed 9,658 0 9,658 -