Seated Dumbbell Tricep Extension vs Dumbbell Lateral Raise
Overall Comparison
Metric |
Seated Dumbbell Tricep Extension |
Dumbbell Lateral Raise |
Difference |
Percent |
Daily count |
41 |
686 |
-645 |
-94% |
Total lifts entered |
41,032 |
770,514 |
-729,482 |
-95% |
Male Comparison
Metric |
Seated Dumbbell Tricep Extension |
Dumbbell Lateral Raise |
Difference |
Percent |
Average lift |
70.5 lb |
33.9 lb |
36.5 lb |
108% |
Elite lift |
150.1 lb |
78.5 lb |
71.6 lb |
91% |
Average bodyweight |
172 lb |
169 lb |
3 lb |
2% |
Lifts analysed |
1,529 |
71,231 |
-69,702 |
-98% |
Female Comparison
Metric |
Seated Dumbbell Tricep Extension |
Dumbbell Lateral Raise |
Difference |
Percent |
Average lift |
28.4 lb |
20.2 lb |
8.2 lb |
41% |
Elite lift |
63.1 lb |
43.5 lb |
19.6 lb |
45% |
Average bodyweight |
141.4 lb |
140.4 lb |
1 lb |
1% |
Lifts analysed |
0 |
9,658 |
-9,658 |
-100% |