Seated Dumbbell Tricep Extension vs Dumbbell Lateral Raise
Overall Comparison
| Metric | Seated Dumbbell Tricep Extension | Dumbbell Lateral Raise | Difference | Percent |
|---|---|---|---|---|
| Daily count | 70 | 695 | -625 | -90% |
| Total lifts entered | 42,350 | 786,659 | -744,309 | -95% |
Male Comparison
| Metric | Seated Dumbbell Tricep Extension | Dumbbell Lateral Raise | Difference | Percent |
|---|---|---|---|---|
| Average lift | 32 kg | 15.4 kg | 16.6 kg | 108% |
| Elite lift | 68.1 kg | 35.6 kg | 32.5 kg | 91% |
| Average bodyweight | 78 kg | 76.6 kg | 1.4 kg | 2% |
| Lifts analysed | 1,529 | 71,231 | -69,702 | -98% |
Female Comparison
| Metric | Seated Dumbbell Tricep Extension | Dumbbell Lateral Raise | Difference | Percent |
|---|---|---|---|---|
| Average lift | 12.9 kg | 9.2 kg | 3.7 kg | 41% |
| Elite lift | 28.6 kg | 19.7 kg | 8.9 kg | 45% |
| Average bodyweight | 64.1 kg | 63.7 kg | 0.5 kg | 1% |
| Lifts analysed | 0 | 9,658 | -9,658 | -100% |