Dumbbell Lateral Raise vs Tate Press

Gender

♂ Male

♀ Female

Weight Unit

Overall comparison

The daily number of dumbbell lateral raise lifts entered on Strength Level is greater than the daily number of tate press lifts.

Metric	Dumbbell Lateral Raise	Tate Press	Difference	Percent
Daily count	187	11	↑176	↑1600%
Total lifts entered	214,661	11	↑214,650	↑1951364%

The average dumbbell lateral raise entered by men on Strength Level is less heavy than the average tate press.

The bodyweight of men entering dumbbell lateral raise lifts on Strength Level is on average less heavy than those entering tate press lifts.

Metric	Dumbbell Lateral Raise	Tate Press	Difference	Percent
Average lift	34.3 lb	46 lb	↓11.7 lb	↓25%
Elite lift	80.4 lb	114.2 lb	↓33.7 lb	↓30%
Average bodyweight	169.5 lb	170 lb	↓0.5 lb	↓0%
Lifts analysed	38,175	0	↑38,175	↑-

The average dumbbell lateral raise entered by women on Strength Level is less heavy than the average tate press.

The bodyweight of women entering dumbbell lateral raise lifts on Strength Level is on average less heavy than those entering tate press lifts.

Metric	Dumbbell Lateral Raise	Tate Press	Difference	Percent
Average lift	20.3 lb	24.5 lb	↓4.2 lb	↓17%
Elite lift	44.1 lb	53 lb	↓9 lb	↓17%
Average bodyweight	140.2 lb	141 lb	↓0.9 lb	↓1%
Lifts analysed	5,571	0	↑5,571	↑-

Compare dumbbell lateral raise versus one of the following exercises: