Dumbbell Lunge vs Seated Dumbbell Tricep Extension

Overall comparison

The daily number of dumbbell lunge lifts entered on Strength Level is greater than the daily number of seated dumbbell tricep extension lifts.

Metric Dumbbell Lunge Seated Dumbbell Tricep Extension Difference Percent
Daily count 38 0 ↑38 ↑-
Total lifts entered 76,227 0 ↑76,227 ↑-

Male comparison

The average dumbbell lunge entered by men on Strength Level is less heavy than the average seated dumbbell tricep extension.

The bodyweight of men entering dumbbell lunge lifts on Strength Level is on average less heavy than those entering seated dumbbell tricep extension lifts.

Metric Dumbbell Lunge Seated Dumbbell Tricep Extension Difference Percent
Average lift 64.9 lb 65.9 lb ↓1 lb ↓1%
Elite lift 143.1 lb 138.3 lb ↑4.8 lb ↑3%
Average bodyweight 166.1 lb 174.4 lb ↓8.3 lb ↓5%
Lifts analysed 12,855 120 ↑12,735 ↑10613%

Female comparison

The average dumbbell lunge entered by women on Strength Level is heavier than the average seated dumbbell tricep extension.

The bodyweight of women entering dumbbell lunge lifts on Strength Level is on average less heavy than those entering seated dumbbell tricep extension lifts.

Metric Dumbbell Lunge Seated Dumbbell Tricep Extension Difference Percent
Average lift 40.8 lb 28.4 lb ↑12.4 lb ↑44%
Elite lift 87.5 lb 63.1 lb ↑24.4 lb ↑39%
Average bodyweight 135.8 lb 141.4 lb ↓5.6 lb ↓4%
Lifts analysed 3,941 0 ↑3,941 ↑-