Dumbbell Lunge vs Seated Dumbbell Tricep Extension
Overall Comparison
| Metric | Dumbbell Lunge | Seated Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Daily count | 89 | 75 | 14 | 19% |
| Total lifts entered | 208,521 | 42,544 | 165,977 | 390% |
Male Comparison
| Metric | Dumbbell Lunge | Seated Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 65.1 lb | 70.5 lb | -5.3 lb | -8% |
| Elite lift | 144.8 lb | 150.1 lb | -5.4 lb | -4% |
| Average bodyweight | 165.7 lb | 172 lb | -6.2 lb | -4% |
| Lifts analysed | 20,772 | 1,529 | 19,243 | 1259% |
Female Comparison
| Metric | Dumbbell Lunge | Seated Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 41.4 lb | 28.4 lb | 13 lb | 46% |
| Elite lift | 89 lb | 63.1 lb | 25.9 lb | 41% |
| Average bodyweight | 135.5 lb | 141.4 lb | -5.9 lb | -4% |
| Lifts analysed | 6,071 | 0 | 6,071 | - |