Dumbbell Lunge vs Seated Dumbbell Tricep Extension

Overall Comparison

Metric Dumbbell Lunge Seated Dumbbell Tricep Extension Difference Percent
Daily count 94 41 53 129%
Total lifts entered 206,168 41,032 165,136 402%

Male Comparison

Metric Dumbbell Lunge Seated Dumbbell Tricep Extension Difference Percent
Average lift 29.5 kg 32 kg -2.4 kg -8%
Elite lift 65.7 kg 68.1 kg -2.4 kg -4%
Average bodyweight 75.2 kg 78 kg -2.8 kg -4%
Lifts analysed 20,772 1,529 19,243 1259%

Female Comparison

Metric Dumbbell Lunge Seated Dumbbell Tricep Extension Difference Percent
Average lift 18.8 kg 12.9 kg 5.9 kg 46%
Elite lift 40.4 kg 28.6 kg 11.8 kg 41%
Average bodyweight 61.5 kg 64.1 kg -2.7 kg -4%
Lifts analysed 6,071 0 6,071 -