Dumbbell Pullover vs Arnold Press

Overall comparison

The daily number of dumbbell pullover lifts entered on Strength Level is less than the daily number of arnold press lifts.

Metric Dumbbell Pullover Arnold Press Difference Percent
Daily count 25 28 ↓3 ↓11%
Total lifts entered 35,404 48,498 ↓13,094 ↓27%

Male comparison

The average dumbbell pullover entered by men on Strength Level is heavier than the average arnold press.

The bodyweight of men entering dumbbell pullover lifts on Strength Level is on average heavier than those entering arnold press lifts.

Metric Dumbbell Pullover Arnold Press Difference Percent
Average lift 77 lb 54.8 lb ↑22.3 lb ↑41%
Elite lift 155.8 lb 110.4 lb ↑45.4 lb ↑41%
Average bodyweight 173.1 lb 170.9 lb ↑2.2 lb ↑1%
Lifts analysed 5,056 9,225 ↓4,169 ↓45%

Female comparison

The average dumbbell pullover entered by women on Strength Level is heavier than the average arnold press.

The bodyweight of women entering dumbbell pullover lifts on Strength Level is on average heavier than those entering arnold press lifts.

Metric Dumbbell Pullover Arnold Press Difference Percent
Average lift 44.1 lb 27.9 lb ↑16.2 lb ↑58%
Elite lift 90.3 lb 52.2 lb ↑38.1 lb ↑73%
Average bodyweight 143.3 lb 139 lb ↑4.2 lb ↑3%
Lifts analysed 785 1,491 ↓706 ↓47%