Dumbbell Pullover vs Arnold Press

Overall Comparison

Metric Dumbbell Pullover Arnold Press Difference Percent
Daily count 95 69 26 38%
Total lifts entered 109,581 132,925 -23,344 -18%

Male Comparison

Metric Dumbbell Pullover Arnold Press Difference Percent
Average lift 77.5 lb 53.9 lb 23.6 lb 44%
Elite lift 154.2 lb 107.5 lb 46.7 lb 43%
Average bodyweight 173 lb 170.9 lb 2.1 lb 1%
Lifts analysed 7,440 14,431 -6,991 -48%

Female Comparison

Metric Dumbbell Pullover Arnold Press Difference Percent
Average lift 44.4 lb 28 lb 16.4 lb 58%
Elite lift 92.6 lb 52.1 lb 40.5 lb 78%
Average bodyweight 142.4 lb 139.4 lb 3 lb 2%
Lifts analysed 1,061 2,284 -1,223 -54%