Dumbbell Pullover vs Arnold Press
Overall Comparison
| Metric |
Dumbbell Pullover |
Arnold Press |
Difference |
Percent |
| Daily count |
42 |
22 |
20 |
91% |
| Total lifts entered |
110,975 |
134,075 |
-23,100 |
-17% |
Male Comparison
| Metric |
Dumbbell Pullover |
Arnold Press |
Difference |
Percent |
| Average lift |
35.2 kg |
24.4 kg |
10.7 kg |
44% |
| Elite lift |
69.9 kg |
48.8 kg |
21.2 kg |
43% |
| Average bodyweight |
78.5 kg |
77.5 kg |
0.9 kg |
1% |
| Lifts analysed |
7,440 |
14,431 |
-6,991 |
-48% |
Female Comparison
| Metric |
Dumbbell Pullover |
Arnold Press |
Difference |
Percent |
| Average lift |
20.1 kg |
12.7 kg |
7.4 kg |
58% |
| Elite lift |
42 kg |
23.6 kg |
18.4 kg |
78% |
| Average bodyweight |
64.6 kg |
63.2 kg |
1.3 kg |
2% |
| Lifts analysed |
1,061 |
2,284 |
-1,223 |
-54% |
