Dumbbell Pullover vs Decline Dumbbell Fly
Overall Comparison
Metric |
Dumbbell Pullover |
Decline Dumbbell Fly |
Difference |
Percent |
Daily count |
36 |
7 |
29 |
414% |
Total lifts entered |
110,809 |
2,864 |
107,945 |
3769% |
Male Comparison
Metric |
Dumbbell Pullover |
Decline Dumbbell Fly |
Difference |
Percent |
Average lift |
77.5 lb |
54.4 lb |
23.1 lb |
42% |
Elite lift |
154.2 lb |
121.5 lb |
32.7 lb |
27% |
Average bodyweight |
173 lb |
172.1 lb |
0.9 lb |
1% |
Lifts analysed |
7,440 |
0 |
7,440 |
- |
Female Comparison
Metric |
Dumbbell Pullover |
Decline Dumbbell Fly |
Difference |
Percent |
Average lift |
44.4 lb |
28.6 lb |
15.8 lb |
55% |
Elite lift |
92.6 lb |
64.9 lb |
27.6 lb |
43% |
Average bodyweight |
142.4 lb |
142.5 lb |
-0.1 lb |
-0% |
Lifts analysed |
1,061 |
0 |
1,061 |
- |