Dumbbell Pullover vs Decline Dumbbell Fly

Overall comparison

The daily number of dumbbell pullover lifts entered on Strength Level is greater than the daily number of decline dumbbell fly lifts.

Metric Dumbbell Pullover Decline Dumbbell Fly Difference Percent
Daily count 25 0 ↑25 ↑-
Total lifts entered 35,404 0 ↑35,404 ↑-

Male comparison

The average dumbbell pullover entered by men on Strength Level is heavier than the average decline dumbbell fly.

The bodyweight of men entering dumbbell pullover lifts on Strength Level is on average heavier than those entering decline dumbbell fly lifts.

Metric Dumbbell Pullover Decline Dumbbell Fly Difference Percent
Average lift 77 lb 54.4 lb ↑22.6 lb ↑42%
Elite lift 155.8 lb 121.5 lb ↑34.3 lb ↑28%
Average bodyweight 173.1 lb 172.1 lb ↑1 lb ↑1%
Lifts analysed 5,056 0 ↑5,056 ↑-

Female comparison

The average dumbbell pullover entered by women on Strength Level is heavier than the average decline dumbbell fly.

The bodyweight of women entering dumbbell pullover lifts on Strength Level is on average heavier than those entering decline dumbbell fly lifts.

Metric Dumbbell Pullover Decline Dumbbell Fly Difference Percent
Average lift 44.1 lb 28.6 lb ↑15.5 lb ↑54%
Elite lift 90.3 lb 64.9 lb ↑25.4 lb ↑39%
Average bodyweight 143.3 lb 142.5 lb ↑0.8 lb ↑1%
Lifts analysed 785 0 ↑785 ↑-