Dumbbell Pullover vs Decline Dumbbell Fly
Overall Comparison
| Metric |
Dumbbell Pullover |
Decline Dumbbell Fly |
Difference |
Percent |
| Daily count |
33 |
4 |
29 |
725% |
| Total lifts entered |
110,842 |
2,868 |
107,974 |
3765% |
Male Comparison
| Metric |
Dumbbell Pullover |
Decline Dumbbell Fly |
Difference |
Percent |
| Average lift |
35.2 kg |
24.7 kg |
10.5 kg |
42% |
| Elite lift |
69.9 kg |
55.1 kg |
14.8 kg |
27% |
| Average bodyweight |
78.5 kg |
78.1 kg |
0.4 kg |
1% |
| Lifts analysed |
7,440 |
0 |
7,440 |
- |
Female Comparison
| Metric |
Dumbbell Pullover |
Decline Dumbbell Fly |
Difference |
Percent |
| Average lift |
20.1 kg |
13 kg |
7.2 kg |
55% |
| Elite lift |
42 kg |
29.5 kg |
12.5 kg |
43% |
| Average bodyweight |
64.6 kg |
64.6 kg |
-0.1 kg |
-0% |
| Lifts analysed |
1,061 |
0 |
1,061 |
- |
