Dumbbell Reverse Curl vs Seated Dumbbell Shoulder Press
Overall Comparison
| Metric | Dumbbell Reverse Curl | Seated Dumbbell Shoulder Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 8 | 497 | -489 | -98% |
| Total lifts entered | 11,314 | 349,441 | -338,127 | -97% |
Male Comparison
| Metric | Dumbbell Reverse Curl | Seated Dumbbell Shoulder Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 22.3 kg | 31.4 kg | -9.1 kg | -29% |
| Elite lift | 48.2 kg | 58.8 kg | -10.6 kg | -18% |
| Average bodyweight | 77 kg | 77.5 kg | -0.6 kg | -1% |
| Lifts analysed | 0 | 3,447 | -3,447 | -100% |
Female Comparison
| Metric | Dumbbell Reverse Curl | Seated Dumbbell Shoulder Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 13.2 kg | 16.3 kg | -3.1 kg | -19% |
| Elite lift | 28.5 kg | 32.1 kg | -3.6 kg | -11% |
| Average bodyweight | 64.5 kg | 65.5 kg | -1 kg | -2% |
| Lifts analysed | 0 | 315 | -315 | -100% |