Dumbbell Reverse Curl vs Seated Dumbbell Shoulder Press
Overall Comparison
| Metric | Dumbbell Reverse Curl | Seated Dumbbell Shoulder Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 8 | 497 | -489 | -98% |
| Total lifts entered | 11,314 | 349,441 | -338,127 | -97% |
Male Comparison
| Metric | Dumbbell Reverse Curl | Seated Dumbbell Shoulder Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 49.1 lb | 69.2 lb | -20.1 lb | -29% |
| Elite lift | 106.3 lb | 129.6 lb | -23.3 lb | -18% |
| Average bodyweight | 169.7 lb | 171 lb | -1.3 lb | -1% |
| Lifts analysed | 0 | 3,447 | -3,447 | -100% |
Female Comparison
| Metric | Dumbbell Reverse Curl | Seated Dumbbell Shoulder Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 29.1 lb | 35.9 lb | -6.8 lb | -19% |
| Elite lift | 62.8 lb | 70.8 lb | -8 lb | -11% |
| Average bodyweight | 142.2 lb | 144.4 lb | -2.2 lb | -2% |
| Lifts analysed | 0 | 315 | -315 | -100% |