Dumbbell Reverse Wrist Curl vs Dumbbell Lunge

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Dumbbell Reverse Wrist Curl Dumbbell Lunge Difference Percent
Daily count 20 91 -71 -78%
Total lifts entered 14,466 207,987 -193,521 -93%

Male Comparison

Metric Dumbbell Reverse Wrist Curl Dumbbell Lunge Difference Percent
Average lift 43.8 lb 65.1 lb -21.4 lb -33%
Elite lift 127.1 lb 144.8 lb -17.7 lb -12%
Average bodyweight 169.1 lb 165.7 lb 3.3 lb 2%
Lifts analysed 535 20,772 -20,237 -97%

Female Comparison

Metric Dumbbell Reverse Wrist Curl Dumbbell Lunge Difference Percent
Average lift 27 lb 41.4 lb -14.4 lb -35%
Elite lift 58.5 lb 89 lb -30.5 lb -34%
Average bodyweight 142 lb 135.5 lb 6.4 lb 5%
Lifts analysed 0 6,071 -6,071 -100%