Dumbbell Reverse Wrist Curl vs Dumbbell Lunge
Overall Comparison
| Metric |
Dumbbell Reverse Wrist Curl |
Dumbbell Lunge |
Difference |
Percent |
| Daily count |
22 |
89 |
-67 |
-75% |
| Total lifts entered |
14,663 |
208,521 |
-193,858 |
-93% |
Male Comparison
| Metric |
Dumbbell Reverse Wrist Curl |
Dumbbell Lunge |
Difference |
Percent |
| Average lift |
19.9 kg |
29.5 kg |
-9.7 kg |
-33% |
| Elite lift |
57.7 kg |
65.7 kg |
-8 kg |
-12% |
| Average bodyweight |
76.7 kg |
75.2 kg |
1.5 kg |
2% |
| Lifts analysed |
535 |
20,772 |
-20,237 |
-97% |
Female Comparison
| Metric |
Dumbbell Reverse Wrist Curl |
Dumbbell Lunge |
Difference |
Percent |
| Average lift |
12.2 kg |
18.8 kg |
-6.5 kg |
-35% |
| Elite lift |
26.5 kg |
40.4 kg |
-13.8 kg |
-34% |
| Average bodyweight |
64.4 kg |
61.5 kg |
2.9 kg |
5% |
| Lifts analysed |
0 |
6,071 |
-6,071 |
-100% |
