Dumbbell Reverse Wrist Curl vs Dumbbell Reverse Fly

Overall Comparison

Metric Dumbbell Reverse Wrist Curl Dumbbell Reverse Fly Difference Percent
Daily count 10 34 -24 -71%
Total lifts entered 14,024 101,791 -87,767 -86%

Male Comparison

Metric Dumbbell Reverse Wrist Curl Dumbbell Reverse Fly Difference Percent
Average lift 43.8 lb 39.5 lb 4.3 lb 11%
Elite lift 127.1 lb 106.1 lb 21.1 lb 20%
Average bodyweight 169.1 lb 171.2 lb -2.2 lb -1%
Lifts analysed 535 5,710 -5,175 -91%

Female Comparison

Metric Dumbbell Reverse Wrist Curl Dumbbell Reverse Fly Difference Percent
Average lift 27 lb 22.3 lb 4.7 lb 21%
Elite lift 58.5 lb 54.9 lb 3.6 lb 7%
Average bodyweight 142 lb 141.8 lb 0.2 lb 0%
Lifts analysed 0 914 -914 -100%