Dumbbell Reverse Wrist Curl vs Dumbbell Reverse Fly

Overall Comparison

Metric Dumbbell Reverse Wrist Curl Dumbbell Reverse Fly Difference Percent
Daily count 10 34 -24 -71%
Total lifts entered 14,024 101,791 -87,767 -86%

Male Comparison

Metric Dumbbell Reverse Wrist Curl Dumbbell Reverse Fly Difference Percent
Average lift 19.9 kg 17.9 kg 2 kg 11%
Elite lift 57.7 kg 48.1 kg 9.6 kg 20%
Average bodyweight 76.7 kg 77.7 kg -1 kg -1%
Lifts analysed 535 5,710 -5,175 -91%

Female Comparison

Metric Dumbbell Reverse Wrist Curl Dumbbell Reverse Fly Difference Percent
Average lift 12.2 kg 10.1 kg 2.1 kg 21%
Elite lift 26.5 kg 24.9 kg 1.7 kg 7%
Average bodyweight 64.4 kg 64.3 kg 0.1 kg 0%
Lifts analysed 0 914 -914 -100%