Dumbbell Reverse Wrist Curl vs Goblet Squat

Overall comparison

The daily number of dumbbell reverse wrist curl lifts entered on Strength Level is less than the daily number of goblet squat lifts.

Metric Dumbbell Reverse Wrist Curl Goblet Squat Difference Percent
Daily count 0 72 ↓72 ↓100%
Total lifts entered 0 68,753 ↓68,753 ↓100%

Male comparison

The average dumbbell reverse wrist curl entered by men on Strength Level is less heavy than the average goblet squat.

The bodyweight of men entering dumbbell reverse wrist curl lifts on Strength Level is on average heavier than those entering goblet squat lifts.

Metric Dumbbell Reverse Wrist Curl Goblet Squat Difference Percent
Average lift 58 lb 90.5 lb ↓32.5 lb ↓36%
Elite lift 171.8 lb 194.6 lb ↓22.8 lb ↓12%
Average bodyweight 168.4 lb 168.1 lb ↑0.3 lb ↑0%
Lifts analysed 0 10,427 ↓10,427 ↓100%

Female comparison

The average dumbbell reverse wrist curl entered by women on Strength Level is less heavy than the average goblet squat.

The bodyweight of women entering dumbbell reverse wrist curl lifts on Strength Level is on average heavier than those entering goblet squat lifts.

Metric Dumbbell Reverse Wrist Curl Goblet Squat Difference Percent
Average lift 27 lb 55.9 lb ↓28.9 lb ↓52%
Elite lift 58.5 lb 112.2 lb ↓53.7 lb ↓48%
Average bodyweight 142 lb 139 lb ↑3 lb ↑2%
Lifts analysed 0 4,324 ↓4,324 ↓100%