Dumbbell Reverse Wrist Curl vs Goblet Squat

Overall Comparison

Metric Dumbbell Reverse Wrist Curl Goblet Squat Difference Percent
Daily count 6 122 -116 -95%
Total lifts entered 14,030 231,689 -217,659 -94%

Male Comparison

Metric Dumbbell Reverse Wrist Curl Goblet Squat Difference Percent
Average lift 43.8 lb 93.3 lb -49.6 lb -53%
Elite lift 127.1 lb 192.3 lb -65.2 lb -34%
Average bodyweight 169.1 lb 167.4 lb 1.7 lb 1%
Lifts analysed 535 19,087 -18,552 -97%

Female Comparison

Metric Dumbbell Reverse Wrist Curl Goblet Squat Difference Percent
Average lift 27 lb 58.2 lb -31.3 lb -54%
Elite lift 58.5 lb 115.2 lb -56.7 lb -49%
Average bodyweight 142 lb 138.7 lb 3.3 lb 2%
Lifts analysed 0 7,367 -7,367 -100%