The daily number of dumbbell romanian deadlift lifts entered on Strength Level is greater than the daily number of bent over dumbbell row lifts.
The daily number of dumbbell romanian deadlift lifts entered on Strength Level is greater than the daily number of bent over dumbbell row lifts.
Metric | Dumbbell Romanian Deadlift | Bent Over Dumbbell Row | Difference | Percent |
---|---|---|---|---|
Daily count | 13 | 0 | ↑13 | ↑- |
Total lifts entered | 35,711 | 0 | ↑35,711 | ↑- |
The average dumbbell romanian deadlift entered by men on Strength Level is heavier than the average bent over dumbbell row.
The bodyweight of men entering dumbbell romanian deadlift lifts on Strength Level is on average less heavy than those entering bent over dumbbell row lifts.
Metric | Dumbbell Romanian Deadlift | Bent Over Dumbbell Row | Difference | Percent |
---|---|---|---|---|
Average lift | 89.9 lb | 72.9 lb | ↑17 lb | ↑23% |
Elite lift | 195.3 lb | 146.2 lb | ↑49.1 lb | ↑34% |
Average bodyweight | 167.4 lb | 169.4 lb | ↓2 lb | ↓1% |
Lifts analysed | 3,422 | 121 | ↑3,301 | ↑2728% |
The average dumbbell romanian deadlift entered by women on Strength Level is heavier than the average bent over dumbbell row.
The bodyweight of women entering dumbbell romanian deadlift lifts on Strength Level is on average less heavy than those entering bent over dumbbell row lifts.
Metric | Dumbbell Romanian Deadlift | Bent Over Dumbbell Row | Difference | Percent |
---|---|---|---|---|
Average lift | 55 lb | 37.3 lb | ↑17.7 lb | ↑47% |
Elite lift | 111.8 lb | 77.5 lb | ↑34.3 lb | ↑44% |
Average bodyweight | 137.3 lb | 141.6 lb | ↓4.3 lb | ↓3% |
Lifts analysed | 1,260 | 0 | ↑1,260 | ↑- |
Compare dumbbell romanian deadlift versus one of the following exercises: