The daily number of dumbbell shoulder press lifts entered on Strength Level is greater than the daily number of bent over dumbbell row lifts.
Dumbbell Shoulder Press vs Bent Over Dumbbell Row
Overall Comparison
| Metric | Dumbbell Shoulder Press | Bent Over Dumbbell Row | Difference | Percent |
|---|---|---|---|---|
| Daily count | 1,028 | 60 | ↑968 | ↑1613% |
| Total lifts entered | 1,067,925 | 13,373 | ↑1,054,552 | ↑7886% |
Male Comparison
The average dumbbell shoulder press entered by men on Strength Level is less heavy than the average bent over dumbbell row.
The bodyweight of men entering dumbbell shoulder press lifts on Strength Level is on average heavier than those entering bent over dumbbell row lifts.
| Metric | Dumbbell Shoulder Press | Bent Over Dumbbell Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 71.1 lb | 76.3 lb | ↓5.2 lb | ↓7% |
| Elite lift | 132.4 lb | 154.7 lb | ↓22.3 lb | ↓14% |
| Average bodyweight | 172.6 lb | 168.7 lb | ↑3.9 lb | ↑2% |
| Lifts analysed | 143,649 | 1,527 | ↑142,122 | ↑9307% |
Female Comparison
The average dumbbell shoulder press entered by women on Strength Level is less heavy than the average bent over dumbbell row.
The bodyweight of women entering dumbbell shoulder press lifts on Strength Level is on average heavier than those entering bent over dumbbell row lifts.
| Metric | Dumbbell Shoulder Press | Bent Over Dumbbell Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 34.4 lb | 44.1 lb | ↓9.7 lb | ↓22% |
| Elite lift | 67.8 lb | 96.4 lb | ↓28.6 lb | ↓30% |
| Average bodyweight | 141 lb | 140.5 lb | ↑0.5 lb | ↑0% |
| Lifts analysed | 18,450 | 306 | ↑18,144 | ↑5929% |