Dumbbell Shoulder Press vs Dumbbell Incline Y Raise
Overall Comparison
| Metric | Dumbbell Shoulder Press | Dumbbell Incline Y Raise | Difference | Percent |
|---|---|---|---|---|
| Daily count | 1,021 | 9 | 1,012 | 11244% |
| Total lifts entered | 1,635,973 | 5,969 | 1,630,004 | 27308% |
Male Comparison
| Metric | Dumbbell Shoulder Press | Dumbbell Incline Y Raise | Difference | Percent |
|---|---|---|---|---|
| Average lift | 32.3 kg | 22.6 kg | 9.7 kg | 43% |
| Elite lift | 60.1 kg | 60.8 kg | -0.7 kg | -1% |
| Average bodyweight | 78.3 kg | 77.7 kg | 0.6 kg | 1% |
| Lifts analysed | 143,649 | 0 | 143,649 | - |
Female Comparison
| Metric | Dumbbell Shoulder Press | Dumbbell Incline Y Raise | Difference | Percent |
|---|---|---|---|---|
| Average lift | 15.6 kg | 12 kg | 3.6 kg | 30% |
| Elite lift | 30.8 kg | 29.2 kg | 1.5 kg | 5% |
| Average bodyweight | 64 kg | 64.2 kg | -0.3 kg | -0% |
| Lifts analysed | 18,450 | 0 | 18,450 | - |