Dumbbell Shoulder Press vs Dumbbell Reverse Wrist Curl
Overall Comparison
Metric |
Dumbbell Shoulder Press |
Dumbbell Reverse Wrist Curl |
Difference |
Percent |
Daily count |
791 |
10 |
781 |
7810% |
Total lifts entered |
1,613,041 |
14,024 |
1,599,017 |
11402% |
Male Comparison
Metric |
Dumbbell Shoulder Press |
Dumbbell Reverse Wrist Curl |
Difference |
Percent |
Average lift |
32.3 kg |
19.9 kg |
12.4 kg |
62% |
Elite lift |
60.1 kg |
57.7 kg |
2.4 kg |
4% |
Average bodyweight |
78.3 kg |
76.7 kg |
1.6 kg |
2% |
Lifts analysed |
143,649 |
535 |
143,114 |
26750% |
Female Comparison
Metric |
Dumbbell Shoulder Press |
Dumbbell Reverse Wrist Curl |
Difference |
Percent |
Average lift |
15.6 kg |
12.2 kg |
3.4 kg |
28% |
Elite lift |
30.8 kg |
26.5 kg |
4.2 kg |
16% |
Average bodyweight |
64 kg |
64.4 kg |
-0.5 kg |
-1% |
Lifts analysed |
18,450 |
0 |
18,450 |
- |