Dumbbell Shoulder Press vs Dumbbell Reverse Wrist Curl
Overall Comparison
Metric |
Dumbbell Shoulder Press |
Dumbbell Reverse Wrist Curl |
Difference |
Percent |
Daily count |
1,035 |
20 |
1,015 |
5075% |
Total lifts entered |
1,631,211 |
14,466 |
1,616,745 |
11176% |
Male Comparison
Metric |
Dumbbell Shoulder Press |
Dumbbell Reverse Wrist Curl |
Difference |
Percent |
Average lift |
71.1 lb |
43.8 lb |
27.3 lb |
62% |
Elite lift |
132.4 lb |
127.1 lb |
5.3 lb |
4% |
Average bodyweight |
172.6 lb |
169.1 lb |
3.6 lb |
2% |
Lifts analysed |
143,649 |
535 |
143,114 |
26750% |
Female Comparison
Metric |
Dumbbell Shoulder Press |
Dumbbell Reverse Wrist Curl |
Difference |
Percent |
Average lift |
34.4 lb |
27 lb |
7.4 lb |
28% |
Elite lift |
67.8 lb |
58.5 lb |
9.3 lb |
16% |
Average bodyweight |
141 lb |
142 lb |
-1 lb |
-1% |
Lifts analysed |
18,450 |
0 |
18,450 |
- |