Dumbbell Shoulder Press vs Incline Dumbbell Curl

Overall Comparison

Metric Dumbbell Shoulder Press Incline Dumbbell Curl Difference Percent
Daily count 732 128 604 472%
Total lifts entered 1,613,773 143,031 1,470,742 1028%

Male Comparison

Metric Dumbbell Shoulder Press Incline Dumbbell Curl Difference Percent
Average lift 32.3 kg 19.4 kg 12.8 kg 66%
Elite lift 60.1 kg 40.5 kg 19.6 kg 48%
Average bodyweight 78.3 kg 76.1 kg 2.2 kg 3%
Lifts analysed 143,649 8,628 135,021 1565%

Female Comparison

Metric Dumbbell Shoulder Press Incline Dumbbell Curl Difference Percent
Average lift 15.6 kg 12.6 kg 3 kg 24%
Elite lift 30.8 kg 28.2 kg 2.6 kg 9%
Average bodyweight 64 kg 63.8 kg 0.2 kg 0%
Lifts analysed 18,450 464 17,986 3876%