Dumbbell Shoulder Press vs Incline Dumbbell Curl

Overall Comparison

The daily number of dumbbell shoulder press lifts entered on Strength Level is greater than the daily number of incline dumbbell curl lifts.

Metric Dumbbell Shoulder Press Incline Dumbbell Curl Difference Percent
Daily count 917 68 ↑849 ↑1249%
Total lifts entered 1,121,180 87,390 ↑1,033,790 ↑1183%

Male Comparison

The average dumbbell shoulder press entered by men on Strength Level is heavier than the average incline dumbbell curl.

The bodyweight of men entering dumbbell shoulder press lifts on Strength Level is on average heavier than those entering incline dumbbell curl lifts.

Metric Dumbbell Shoulder Press Incline Dumbbell Curl Difference Percent
Average lift 32.3 kg 19.4 kg ↑12.8 kg ↑66%
Elite lift 60.1 kg 40.5 kg ↑19.6 kg ↑48%
Average bodyweight 78.3 kg 76.1 kg ↑2.2 kg ↑3%
Lifts analysed 143,649 8,628 ↑135,021 ↑1565%

Female Comparison

The average dumbbell shoulder press entered by women on Strength Level is heavier than the average incline dumbbell curl.

The bodyweight of women entering dumbbell shoulder press lifts on Strength Level is on average heavier than those entering incline dumbbell curl lifts.

Metric Dumbbell Shoulder Press Incline Dumbbell Curl Difference Percent
Average lift 15.6 kg 12.6 kg ↑3 kg ↑24%
Elite lift 30.8 kg 28.2 kg ↑2.6 kg ↑9%
Average bodyweight 64 kg 63.8 kg ↑0.2 kg ↑0%
Lifts analysed 18,450 464 ↑17,986 ↑3876%