Dumbbell Shoulder Press vs Incline Dumbbell Curl
Overall Comparison
Metric |
Dumbbell Shoulder Press |
Incline Dumbbell Curl |
Difference |
Percent |
Daily count |
732 |
128 |
604 |
472% |
Total lifts entered |
1,613,773 |
143,031 |
1,470,742 |
1028% |
Male Comparison
Metric |
Dumbbell Shoulder Press |
Incline Dumbbell Curl |
Difference |
Percent |
Average lift |
32.3 kg |
19.4 kg |
12.8 kg |
66% |
Elite lift |
60.1 kg |
40.5 kg |
19.6 kg |
48% |
Average bodyweight |
78.3 kg |
76.1 kg |
2.2 kg |
3% |
Lifts analysed |
143,649 |
8,628 |
135,021 |
1565% |
Female Comparison
Metric |
Dumbbell Shoulder Press |
Incline Dumbbell Curl |
Difference |
Percent |
Average lift |
15.6 kg |
12.6 kg |
3 kg |
24% |
Elite lift |
30.8 kg |
28.2 kg |
2.6 kg |
9% |
Average bodyweight |
64 kg |
63.8 kg |
0.2 kg |
0% |
Lifts analysed |
18,450 |
464 |
17,986 |
3876% |