Dumbbell Shoulder Press vs Incline Dumbbell Curl
Overall Comparison
| Metric | Dumbbell Shoulder Press | Incline Dumbbell Curl | Difference | Percent |
|---|---|---|---|---|
| Daily count | 980 | 109 | 871 | 799% |
| Total lifts entered | 1,466,449 | 124,323 | 1,342,126 | 1080% |
Male Comparison
| Metric | Dumbbell Shoulder Press | Incline Dumbbell Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 71.1 lb | 42.8 lb | 28.3 lb | 66% |
| Elite lift | 132.4 lb | 89.3 lb | 43.2 lb | 48% |
| Average bodyweight | 172.6 lb | 167.8 lb | 4.8 lb | 3% |
| Lifts analysed | 143,649 | 8,628 | 135,021 | 1565% |
Female Comparison
| Metric | Dumbbell Shoulder Press | Incline Dumbbell Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 34.4 lb | 27.8 lb | 6.6 lb | 24% |
| Elite lift | 67.8 lb | 62.1 lb | 5.7 lb | 9% |
| Average bodyweight | 141 lb | 140.5 lb | 0.4 lb | 0% |
| Lifts analysed | 18,450 | 464 | 17,986 | 3876% |