Dumbbell Shoulder Press vs Incline Dumbbell Curl

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Dumbbell Shoulder Press Incline Dumbbell Curl Difference Percent
Daily count 740 99 641 647%
Total lifts entered 1,636,713 146,425 1,490,288 1018%

Male Comparison

Metric Dumbbell Shoulder Press Incline Dumbbell Curl Difference Percent
Average lift 71.1 lb 42.8 lb 28.3 lb 66%
Elite lift 132.4 lb 89.3 lb 43.2 lb 48%
Average bodyweight 172.6 lb 167.8 lb 4.8 lb 3%
Lifts analysed 143,649 8,628 135,021 1565%

Female Comparison

Metric Dumbbell Shoulder Press Incline Dumbbell Curl Difference Percent
Average lift 34.4 lb 27.8 lb 6.6 lb 24%
Elite lift 67.8 lb 62.1 lb 5.7 lb 9%
Average bodyweight 141 lb 140.5 lb 0.4 lb 0%
Lifts analysed 18,450 464 17,986 3876%