Dumbbell Tricep Kickback vs Seated Dumbbell Tricep Extension

Overall Comparison

Metric Dumbbell Tricep Kickback Seated Dumbbell Tricep Extension Difference Percent
Daily count 29 75 -46 -61%
Total lifts entered 84,478 42,544 41,934 99%

Male Comparison

Metric Dumbbell Tricep Kickback Seated Dumbbell Tricep Extension Difference Percent
Average lift 18.1 kg 32 kg -13.8 kg -43%
Elite lift 42.5 kg 68.1 kg -25.6 kg -38%
Average bodyweight 75.9 kg 78 kg -2.1 kg -3%
Lifts analysed 4,887 1,529 3,358 220%

Female Comparison

Metric Dumbbell Tricep Kickback Seated Dumbbell Tricep Extension Difference Percent
Average lift 11 kg 12.9 kg -1.9 kg -15%
Elite lift 23.2 kg 28.6 kg -5.4 kg -19%
Average bodyweight 64.3 kg 64.1 kg 0.1 kg 0%
Lifts analysed 857 0 857 -