Dumbbell Walking Calf Raise vs Dumbbell Bench Press
Overall Comparison
| Metric | Dumbbell Walking Calf Raise | Dumbbell Bench Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 1 | 1,920 | -1,919 | -100% |
| Total lifts entered | 2,351 | 3,844,419 | -3,842,068 | -100% |
Male Comparison
| Metric | Dumbbell Walking Calf Raise | Dumbbell Bench Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 30.4 kg | 41 kg | -10.6 kg | -26% |
| Elite lift | 71.2 kg | 77.8 kg | -6.6 kg | -8% |
| Average bodyweight | 74.7 kg | 78.2 kg | -3.5 kg | -4% |
| Lifts analysed | 0 | 277,919 | -277,919 | -100% |
Female Comparison
| Metric | Dumbbell Walking Calf Raise | Dumbbell Bench Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 17.3 kg | 20.8 kg | -3.5 kg | -17% |
| Elite lift | 36.7 kg | 45.8 kg | -9.2 kg | -20% |
| Average bodyweight | 64.6 kg | 65.1 kg | -0.6 kg | -1% |
| Lifts analysed | 0 | 27,359 | -27,359 | -100% |