Dumbbell Walking Calf Raise vs Dumbbell Bench Press
Overall Comparison
| Metric | Dumbbell Walking Calf Raise | Dumbbell Bench Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 1 | 1,920 | -1,919 | -100% |
| Total lifts entered | 2,351 | 3,844,419 | -3,842,068 | -100% |
Male Comparison
| Metric | Dumbbell Walking Calf Raise | Dumbbell Bench Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 67 lb | 90.3 lb | -23.3 lb | -26% |
| Elite lift | 157 lb | 171.5 lb | -14.5 lb | -8% |
| Average bodyweight | 164.6 lb | 172.3 lb | -7.7 lb | -4% |
| Lifts analysed | 0 | 277,919 | -277,919 | -100% |
Female Comparison
| Metric | Dumbbell Walking Calf Raise | Dumbbell Bench Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 38.2 lb | 45.9 lb | -7.7 lb | -17% |
| Elite lift | 80.8 lb | 101 lb | -20.2 lb | -20% |
| Average bodyweight | 142.4 lb | 143.6 lb | -1.2 lb | -1% |
| Lifts analysed | 0 | 27,359 | -27,359 | -100% |