Dumbbell Walking Calf Raise vs Goblet Squat
Overall Comparison
| Metric |
Dumbbell Walking Calf Raise |
Goblet Squat |
Difference |
Percent |
| Daily count |
2 |
122 |
-120 |
-98% |
| Total lifts entered |
2,465 |
273,656 |
-271,191 |
-99% |
Male Comparison
| Metric |
Dumbbell Walking Calf Raise |
Goblet Squat |
Difference |
Percent |
| Average lift |
30.4 kg |
42.3 kg |
-12 kg |
-28% |
| Elite lift |
71.2 kg |
87.2 kg |
-16 kg |
-18% |
| Average bodyweight |
74.7 kg |
75.9 kg |
-1.3 kg |
-2% |
| Lifts analysed |
0 |
19,087 |
-19,087 |
-100% |
Female Comparison
| Metric |
Dumbbell Walking Calf Raise |
Goblet Squat |
Difference |
Percent |
| Average lift |
17.3 kg |
26.4 kg |
-9.1 kg |
-34% |
| Elite lift |
36.7 kg |
52.3 kg |
-15.6 kg |
-30% |
| Average bodyweight |
64.6 kg |
62.9 kg |
1.7 kg |
3% |
| Lifts analysed |
0 |
7,367 |
-7,367 |
-100% |
