Floor Press vs Barbell Glute Bridge
Overall Comparison
| Metric |
Floor Press |
Barbell Glute Bridge |
Difference |
Percent |
| Daily count |
20 |
30 |
-10 |
-33% |
| Total lifts entered |
119,607 |
53,558 |
66,049 |
123% |
Male Comparison
| Metric |
Floor Press |
Barbell Glute Bridge |
Difference |
Percent |
| Average lift |
213.6 lb |
259.2 lb |
-45.6 lb |
-18% |
| Elite lift |
403.4 lb |
565.5 lb |
-162.1 lb |
-29% |
| Average bodyweight |
178 lb |
166.8 lb |
11.2 lb |
7% |
| Lifts analysed |
11,101 |
763 |
10,338 |
1355% |
Female Comparison
| Metric |
Floor Press |
Barbell Glute Bridge |
Difference |
Percent |
| Average lift |
110.9 lb |
202.5 lb |
-91.6 lb |
-45% |
| Elite lift |
232 lb |
410.4 lb |
-178.4 lb |
-43% |
| Average bodyweight |
147.4 lb |
134.5 lb |
12.8 lb |
10% |
| Lifts analysed |
1,446 |
746 |
700 |
94% |
