Floor Press vs Barbell Glute Bridge
Overall Comparison
Metric |
Floor Press |
Barbell Glute Bridge |
Difference |
Percent |
Daily count |
20 |
30 |
-10 |
-33% |
Total lifts entered |
119,607 |
53,558 |
66,049 |
123% |
Male Comparison
Metric |
Floor Press |
Barbell Glute Bridge |
Difference |
Percent |
Average lift |
96.9 kg |
117.6 kg |
-20.7 kg |
-18% |
Elite lift |
183 kg |
256.5 kg |
-73.5 kg |
-29% |
Average bodyweight |
80.7 kg |
75.7 kg |
5.1 kg |
7% |
Lifts analysed |
11,101 |
763 |
10,338 |
1355% |
Female Comparison
Metric |
Floor Press |
Barbell Glute Bridge |
Difference |
Percent |
Average lift |
50.3 kg |
91.9 kg |
-41.6 kg |
-45% |
Elite lift |
105.2 kg |
186.2 kg |
-80.9 kg |
-43% |
Average bodyweight |
66.8 kg |
61 kg |
5.8 kg |
10% |
Lifts analysed |
1,446 |
746 |
700 |
94% |