Flutter Kicks vs Single Leg Squat

Overall Comparison

Metric Flutter Kicks Single Leg Squat Difference Percent
Daily count 6 34 -28 -82%
Total lifts entered 3,418 52,941 -49,523 -94%

Male Comparison

Metric Flutter Kicks Single Leg Squat Difference Percent
Average lift 248.2 kg 106.2 kg 142 kg 134%
Elite lift 682.3 kg 205.2 kg 477.1 kg 232%
Average bodyweight 72.8 kg 73.6 kg -0.8 kg -1%
Lifts analysed 359 12,258 -11,899 -97%

Female Comparison

Metric Flutter Kicks Single Leg Squat Difference Percent
Average lift 134.7 kg 82.1 kg 52.6 kg 64%
Elite lift 275.1 kg 144.1 kg 131 kg 91%
Average bodyweight 62.4 kg 60.6 kg 1.8 kg 3%
Lifts analysed 0 1,903 -1,903 -100%