Flutter Kicks vs Single Leg Squat
Overall Comparison
Metric |
Flutter Kicks |
Single Leg Squat |
Difference |
Percent |
Daily count |
6 |
34 |
-28 |
-82% |
Total lifts entered |
3,418 |
52,941 |
-49,523 |
-94% |
Male Comparison
Metric |
Flutter Kicks |
Single Leg Squat |
Difference |
Percent |
Average lift |
248.2 kg |
106.2 kg |
142 kg |
134% |
Elite lift |
682.3 kg |
205.2 kg |
477.1 kg |
232% |
Average bodyweight |
72.8 kg |
73.6 kg |
-0.8 kg |
-1% |
Lifts analysed |
359 |
12,258 |
-11,899 |
-97% |
Female Comparison
Metric |
Flutter Kicks |
Single Leg Squat |
Difference |
Percent |
Average lift |
134.7 kg |
82.1 kg |
52.6 kg |
64% |
Elite lift |
275.1 kg |
144.1 kg |
131 kg |
91% |
Average bodyweight |
62.4 kg |
60.6 kg |
1.8 kg |
3% |
Lifts analysed |
0 |
1,903 |
-1,903 |
-100% |