Flutter Kicks vs Single Leg Squat
Overall Comparison
| Metric |
Flutter Kicks |
Single Leg Squat |
Difference |
Percent |
| Daily count |
6 |
34 |
-28 |
-82% |
| Total lifts entered |
3,418 |
52,941 |
-49,523 |
-94% |
Male Comparison
| Metric |
Flutter Kicks |
Single Leg Squat |
Difference |
Percent |
| Average lift |
547.1 lb |
234.1 lb |
313 lb |
134% |
| Elite lift |
1504.2 lb |
452.4 lb |
1051.8 lb |
232% |
| Average bodyweight |
160.4 lb |
162.2 lb |
-1.8 lb |
-1% |
| Lifts analysed |
359 |
12,258 |
-11,899 |
-97% |
Female Comparison
| Metric |
Flutter Kicks |
Single Leg Squat |
Difference |
Percent |
| Average lift |
297 lb |
181 lb |
116 lb |
64% |
| Elite lift |
606.5 lb |
317.6 lb |
288.8 lb |
91% |
| Average bodyweight |
137.5 lb |
133.5 lb |
4 lb |
3% |
| Lifts analysed |
0 |
1,903 |
-1,903 |
-100% |
