Good Morning vs Barbell Calf Raise
Overall Comparison
Metric |
Good Morning |
Barbell Calf Raise |
Difference |
Percent |
Daily count |
33 |
64 |
-31 |
-48% |
Total lifts entered |
116,885 |
84,864 |
32,021 |
38% |
Male Comparison
Metric |
Good Morning |
Barbell Calf Raise |
Difference |
Percent |
Average lift |
191 lb |
262 lb |
-71 lb |
-27% |
Elite lift |
416.5 lb |
534.6 lb |
-118.2 lb |
-22% |
Average bodyweight |
179.7 lb |
167.6 lb |
12.1 lb |
7% |
Lifts analysed |
14,018 |
3,531 |
10,487 |
297% |
Female Comparison
Metric |
Good Morning |
Barbell Calf Raise |
Difference |
Percent |
Average lift |
96.9 lb |
164.5 lb |
-67.6 lb |
-41% |
Elite lift |
206.7 lb |
383.5 lb |
-176.8 lb |
-46% |
Average bodyweight |
141.3 lb |
140 lb |
1.3 lb |
1% |
Lifts analysed |
4,896 |
357 |
4,539 |
1271% |