Hex Bar Deadlift vs Neck Curl

Overall Comparison

Metric Hex Bar Deadlift Neck Curl Difference Percent
Daily count 500 41 459 1120%
Total lifts entered 941,046 46,184 894,862 1938%

Male Comparison

Metric Hex Bar Deadlift Neck Curl Difference Percent
Average lift 367.7 lb 82.1 lb 285.6 lb 348%
Elite lift 586.3 lb 283.9 lb 302.4 lb 107%
Average bodyweight 179.2 lb 164.5 lb 14.8 lb 9%
Lifts analysed 83,771 652 83,119 12748%

Female Comparison

Metric Hex Bar Deadlift Neck Curl Difference Percent
Average lift 213.4 lb 35 lb 178.4 lb 509%
Elite lift 363.7 lb 76.6 lb 287.1 lb 375%
Average bodyweight 147.2 lb 141.3 lb 5.9 lb 4%
Lifts analysed 12,425 0 12,425 -