Incline Bench Press vs Good Morning
Overall Comparison
Metric |
Incline Bench Press |
Good Morning |
Difference |
Percent |
Daily count |
1,145 |
41 |
1,104 |
2693% |
Total lifts entered |
1,428,321 |
115,576 |
1,312,745 |
1136% |
Male Comparison
Metric |
Incline Bench Press |
Good Morning |
Difference |
Percent |
Average lift |
196.3 lb |
191 lb |
5.3 lb |
3% |
Elite lift |
328.9 lb |
416.5 lb |
-87.6 lb |
-21% |
Average bodyweight |
177.6 lb |
179.7 lb |
-2.1 lb |
-1% |
Lifts analysed |
143,628 |
14,018 |
129,610 |
925% |
Female Comparison
Metric |
Incline Bench Press |
Good Morning |
Difference |
Percent |
Average lift |
97.2 lb |
96.9 lb |
0.4 lb |
0% |
Elite lift |
204.3 lb |
206.7 lb |
-2.4 lb |
-1% |
Average bodyweight |
147.6 lb |
141.3 lb |
6.2 lb |
4% |
Lifts analysed |
7,689 |
4,896 |
2,793 |
57% |