Incline Bench Press vs Good Morning
Overall Comparison
Metric |
Incline Bench Press |
Good Morning |
Difference |
Percent |
Daily count |
1,063 |
33 |
1,030 |
3121% |
Total lifts entered |
1,469,031 |
116,885 |
1,352,146 |
1157% |
Male Comparison
Metric |
Incline Bench Press |
Good Morning |
Difference |
Percent |
Average lift |
89 kg |
86.6 kg |
2.4 kg |
3% |
Elite lift |
149.2 kg |
188.9 kg |
-39.7 kg |
-21% |
Average bodyweight |
80.6 kg |
81.5 kg |
-0.9 kg |
-1% |
Lifts analysed |
143,628 |
14,018 |
129,610 |
925% |
Female Comparison
Metric |
Incline Bench Press |
Good Morning |
Difference |
Percent |
Average lift |
44.1 kg |
43.9 kg |
0.2 kg |
0% |
Elite lift |
92.7 kg |
93.8 kg |
-1.1 kg |
-1% |
Average bodyweight |
66.9 kg |
64.1 kg |
2.8 kg |
4% |
Lifts analysed |
7,689 |
4,896 |
2,793 |
57% |