Male Strength Standards (lb)
| Strength Level | Incline Bench Press | Hang Power Clean |
|---|---|---|
| Beginner | 98 lb | 92 lb |
| Novice | 142 lb | 134 lb |
| Intermediate | 196 lb | 186 lb |
| Advanced | 260 lb | 246 lb |
| Elite | 329 lb | 311 lb |
Female Strength Standards (lb)
| Strength Level | Incline Bench Press | Hang Power Clean |
|---|---|---|
| Beginner | 29 lb | 66 lb |
| Novice | 58 lb | 87 lb |
| Intermediate | 97 lb | 113 lb |
| Advanced | 147 lb | 142 lb |
| Elite | 204 lb | 172 lb |