Male Strength Standards (kg)
| Strength Level | Incline Bench Press | Hang Power Clean |
|---|---|---|
| Beginner | 44 kg | 42 kg |
| Novice | 64 kg | 61 kg |
| Intermediate | 89 kg | 84 kg |
| Advanced | 118 kg | 111 kg |
| Elite | 149 kg | 141 kg |
Female Strength Standards (kg)
| Strength Level | Incline Bench Press | Hang Power Clean |
|---|---|---|
| Beginner | 13 kg | 30 kg |
| Novice | 26 kg | 40 kg |
| Intermediate | 44 kg | 51 kg |
| Advanced | 67 kg | 64 kg |
| Elite | 93 kg | 78 kg |