Incline Dumbbell Bench Press vs Dumbbell External Rotation

Overall Comparison

Metric Incline Dumbbell Bench Press Dumbbell External Rotation Difference Percent
Daily count 1,286 6 1,280 21333%
Total lifts entered 1,385,396 7,659 1,377,737 17988%

Male Comparison

Metric Incline Dumbbell Bench Press Dumbbell External Rotation Difference Percent
Average lift 87 lb 37.1 lb 49.9 lb 134%
Elite lift 149.4 lb 85.5 lb 63.9 lb 75%
Average bodyweight 173.4 lb 168.4 lb 5 lb 3%
Lifts analysed 80,746 0 80,746 -

Female Comparison

Metric Incline Dumbbell Bench Press Dumbbell External Rotation Difference Percent
Average lift 44.4 lb 22.7 lb 21.7 lb 96%
Elite lift 89.2 lb 49.3 lb 39.9 lb 81%
Average bodyweight 144.9 lb 141.3 lb 3.7 lb 3%
Lifts analysed 4,765 0 4,765 -