Incline Dumbbell Curl vs Dumbbell Shoulder Press
Overall Comparison
| Metric | Incline Dumbbell Curl | Dumbbell Shoulder Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 99 | 740 | -641 | -87% |
| Total lifts entered | 146,425 | 1,636,713 | -1,490,288 | -91% |
Male Comparison
| Metric | Incline Dumbbell Curl | Dumbbell Shoulder Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 19.4 kg | 32.3 kg | -12.8 kg | -40% |
| Elite lift | 40.5 kg | 60.1 kg | -19.6 kg | -33% |
| Average bodyweight | 76.1 kg | 78.3 kg | -2.2 kg | -3% |
| Lifts analysed | 8,628 | 143,649 | -135,021 | -94% |
Female Comparison
| Metric | Incline Dumbbell Curl | Dumbbell Shoulder Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 12.6 kg | 15.6 kg | -3 kg | -19% |
| Elite lift | 28.2 kg | 30.8 kg | -2.6 kg | -8% |
| Average bodyweight | 63.8 kg | 64 kg | -0.2 kg | -0% |
| Lifts analysed | 464 | 18,450 | -17,986 | -97% |