Incline Dumbbell Curl vs Dumbbell Shoulder Press

Overall Comparison

Metric Incline Dumbbell Curl Dumbbell Shoulder Press Difference Percent
Daily count 128 732 -604 -83%
Total lifts entered 143,031 1,613,773 -1,470,742 -91%

Male Comparison

Metric Incline Dumbbell Curl Dumbbell Shoulder Press Difference Percent
Average lift 42.8 lb 71.1 lb -28.3 lb -40%
Elite lift 89.3 lb 132.4 lb -43.2 lb -33%
Average bodyweight 167.8 lb 172.6 lb -4.8 lb -3%
Lifts analysed 8,628 143,649 -135,021 -94%

Female Comparison

Metric Incline Dumbbell Curl Dumbbell Shoulder Press Difference Percent
Average lift 27.8 lb 34.4 lb -6.6 lb -19%
Elite lift 62.1 lb 67.8 lb -5.7 lb -8%
Average bodyweight 140.5 lb 141 lb -0.4 lb -0%
Lifts analysed 464 18,450 -17,986 -97%