Incline Dumbbell Curl vs Dumbbell Shoulder Press
Overall Comparison
Metric |
Incline Dumbbell Curl |
Dumbbell Shoulder Press |
Difference |
Percent |
Daily count |
128 |
732 |
-604 |
-83% |
Total lifts entered |
143,031 |
1,613,773 |
-1,470,742 |
-91% |
Male Comparison
Metric |
Incline Dumbbell Curl |
Dumbbell Shoulder Press |
Difference |
Percent |
Average lift |
42.8 lb |
71.1 lb |
-28.3 lb |
-40% |
Elite lift |
89.3 lb |
132.4 lb |
-43.2 lb |
-33% |
Average bodyweight |
167.8 lb |
172.6 lb |
-4.8 lb |
-3% |
Lifts analysed |
8,628 |
143,649 |
-135,021 |
-94% |
Female Comparison
Metric |
Incline Dumbbell Curl |
Dumbbell Shoulder Press |
Difference |
Percent |
Average lift |
27.8 lb |
34.4 lb |
-6.6 lb |
-19% |
Elite lift |
62.1 lb |
67.8 lb |
-5.7 lb |
-8% |
Average bodyweight |
140.5 lb |
141 lb |
-0.4 lb |
-0% |
Lifts analysed |
464 |
18,450 |
-17,986 |
-97% |