Incline Dumbbell Fly vs Dumbbell Curl

Overall Comparison

Metric Incline Dumbbell Fly Dumbbell Curl Difference Percent
Daily count 33 1,852 -1,819 -98%
Total lifts entered 109,675 2,486,477 -2,376,802 -96%

Male Comparison

Metric Incline Dumbbell Fly Dumbbell Curl Difference Percent
Average lift 57.3 lb 51.7 lb 5.6 lb 11%
Elite lift 124 lb 113.4 lb 10.5 lb 9%
Average bodyweight 172.7 lb 168.3 lb 4.5 lb 3%
Lifts analysed 10,834 211,231 -200,397 -95%

Female Comparison

Metric Incline Dumbbell Fly Dumbbell Curl Difference Percent
Average lift 30.3 lb 30.1 lb 0.2 lb 1%
Elite lift 68.9 lb 67.3 lb 1.7 lb 2%
Average bodyweight 142 lb 141.9 lb 0.1 lb 0%
Lifts analysed 1,030 28,154 -27,124 -96%