Incline Dumbbell Fly vs Dumbbell Curl
Overall Comparison
Metric |
Incline Dumbbell Fly |
Dumbbell Curl |
Difference |
Percent |
Daily count |
33 |
1,852 |
-1,819 |
-98% |
Total lifts entered |
109,675 |
2,486,477 |
-2,376,802 |
-96% |
Male Comparison
Metric |
Incline Dumbbell Fly |
Dumbbell Curl |
Difference |
Percent |
Average lift |
57.3 lb |
51.7 lb |
5.6 lb |
11% |
Elite lift |
124 lb |
113.4 lb |
10.5 lb |
9% |
Average bodyweight |
172.7 lb |
168.3 lb |
4.5 lb |
3% |
Lifts analysed |
10,834 |
211,231 |
-200,397 |
-95% |
Female Comparison
Metric |
Incline Dumbbell Fly |
Dumbbell Curl |
Difference |
Percent |
Average lift |
30.3 lb |
30.1 lb |
0.2 lb |
1% |
Elite lift |
68.9 lb |
67.3 lb |
1.7 lb |
2% |
Average bodyweight |
142 lb |
141.9 lb |
0.1 lb |
0% |
Lifts analysed |
1,030 |
28,154 |
-27,124 |
-96% |