The daily number of incline dumbbell fly lifts entered on Strength Level is greater than the daily number of dumbbell incline y raise lifts.
The daily number of incline dumbbell fly lifts entered on Strength Level is greater than the daily number of dumbbell incline y raise lifts.
Metric | Incline Dumbbell Fly | Dumbbell Incline Y Raise | Difference | Percent |
---|---|---|---|---|
Daily count | 9 | 0 | ↑9 | ↑- |
Total lifts entered | 43,718 | 0 | ↑43,718 | ↑- |
The average incline dumbbell fly entered by men on Strength Level is heavier than the average dumbbell incline y raise.
The bodyweight of men entering incline dumbbell fly lifts on Strength Level is on average heavier than those entering dumbbell incline y raise lifts.
Metric | Incline Dumbbell Fly | Dumbbell Incline Y Raise | Difference | Percent |
---|---|---|---|---|
Average lift | 57.4 lb | 49.8 lb | ↑7.6 lb | ↑15% |
Elite lift | 127.7 lb | 133.9 lb | ↓6.3 lb | ↓5% |
Average bodyweight | 173.8 lb | 171.2 lb | ↑2.6 lb | ↑2% |
Lifts analysed | 7,880 | 0 | ↑7,880 | ↑- |
The average incline dumbbell fly entered by women on Strength Level is heavier than the average dumbbell incline y raise.
The bodyweight of women entering incline dumbbell fly lifts on Strength Level is on average heavier than those entering dumbbell incline y raise lifts.
Metric | Incline Dumbbell Fly | Dumbbell Incline Y Raise | Difference | Percent |
---|---|---|---|---|
Average lift | 30.4 lb | 26.5 lb | ↑3.9 lb | ↑15% |
Elite lift | 69 lb | 64.4 lb | ↑4.6 lb | ↑7% |
Average bodyweight | 142.9 lb | 141.6 lb | ↑1.3 lb | ↑1% |
Lifts analysed | 829 | 0 | ↑829 | ↑- |
Compare incline dumbbell fly versus one of the following exercises: