Incline Dumbbell Fly vs Dumbbell Incline Y Raise

Overall Comparison

Metric Incline Dumbbell Fly Dumbbell Incline Y Raise Difference Percent
Daily count 33 2 31 1550%
Total lifts entered 109,675 5,819 103,856 1785%

Male Comparison

Metric Incline Dumbbell Fly Dumbbell Incline Y Raise Difference Percent
Average lift 57.3 lb 49.8 lb 7.5 lb 15%
Elite lift 124 lb 133.9 lb -10 lb -7%
Average bodyweight 172.7 lb 171.2 lb 1.5 lb 1%
Lifts analysed 10,834 0 10,834 -

Female Comparison

Metric Incline Dumbbell Fly Dumbbell Incline Y Raise Difference Percent
Average lift 30.3 lb 26.5 lb 3.9 lb 15%
Elite lift 68.9 lb 64.4 lb 4.5 lb 7%
Average bodyweight 142 lb 141.6 lb 0.4 lb 0%
Lifts analysed 1,030 0 1,030 -