Incline Dumbbell Fly vs Dumbbell Incline Y Raise

Overall comparison

The daily number of incline dumbbell fly lifts entered on Strength Level is greater than the daily number of dumbbell incline y raise lifts.

Metric Incline Dumbbell Fly Dumbbell Incline Y Raise Difference Percent
Daily count 9 0 ↑9 ↑-
Total lifts entered 43,718 0 ↑43,718 ↑-

Male comparison

The average incline dumbbell fly entered by men on Strength Level is heavier than the average dumbbell incline y raise.

The bodyweight of men entering incline dumbbell fly lifts on Strength Level is on average heavier than those entering dumbbell incline y raise lifts.

Metric Incline Dumbbell Fly Dumbbell Incline Y Raise Difference Percent
Average lift 57.4 lb 49.8 lb ↑7.6 lb ↑15%
Elite lift 127.7 lb 133.9 lb ↓6.3 lb ↓5%
Average bodyweight 173.8 lb 171.2 lb ↑2.6 lb ↑2%
Lifts analysed 7,880 0 ↑7,880 ↑-

Female comparison

The average incline dumbbell fly entered by women on Strength Level is heavier than the average dumbbell incline y raise.

The bodyweight of women entering incline dumbbell fly lifts on Strength Level is on average heavier than those entering dumbbell incline y raise lifts.

Metric Incline Dumbbell Fly Dumbbell Incline Y Raise Difference Percent
Average lift 30.4 lb 26.5 lb ↑3.9 lb ↑15%
Elite lift 69 lb 64.4 lb ↑4.6 lb ↑7%
Average bodyweight 142.9 lb 141.6 lb ↑1.3 lb ↑1%
Lifts analysed 829 0 ↑829 ↑-