Incline Dumbbell Fly vs Dumbbell Incline Y Raise
Overall Comparison
Metric |
Incline Dumbbell Fly |
Dumbbell Incline Y Raise |
Difference |
Percent |
Daily count |
33 |
2 |
31 |
1550% |
Total lifts entered |
109,675 |
5,819 |
103,856 |
1785% |
Male Comparison
Metric |
Incline Dumbbell Fly |
Dumbbell Incline Y Raise |
Difference |
Percent |
Average lift |
57.3 lb |
49.8 lb |
7.5 lb |
15% |
Elite lift |
124 lb |
133.9 lb |
-10 lb |
-7% |
Average bodyweight |
172.7 lb |
171.2 lb |
1.5 lb |
1% |
Lifts analysed |
10,834 |
0 |
10,834 |
- |
Female Comparison
Metric |
Incline Dumbbell Fly |
Dumbbell Incline Y Raise |
Difference |
Percent |
Average lift |
30.3 lb |
26.5 lb |
3.9 lb |
15% |
Elite lift |
68.9 lb |
64.4 lb |
4.5 lb |
7% |
Average bodyweight |
142 lb |
141.6 lb |
0.4 lb |
0% |
Lifts analysed |
1,030 |
0 |
1,030 |
- |