Incline Dumbbell Fly vs Dumbbell Incline Y Raise
Overall Comparison
| Metric | Incline Dumbbell Fly | Dumbbell Incline Y Raise | Difference | Percent |
|---|---|---|---|---|
| Daily count | 35 | 6 | 29 | 483% |
| Total lifts entered | 110,422 | 5,927 | 104,495 | 1763% |
Male Comparison
| Metric | Incline Dumbbell Fly | Dumbbell Incline Y Raise | Difference | Percent |
|---|---|---|---|---|
| Average lift | 26 kg | 22.6 kg | 3.4 kg | 15% |
| Elite lift | 56.2 kg | 60.8 kg | -4.5 kg | -7% |
| Average bodyweight | 78.4 kg | 77.7 kg | 0.7 kg | 1% |
| Lifts analysed | 10,834 | 0 | 10,834 | - |
Female Comparison
| Metric | Incline Dumbbell Fly | Dumbbell Incline Y Raise | Difference | Percent |
|---|---|---|---|---|
| Average lift | 13.8 kg | 12 kg | 1.8 kg | 15% |
| Elite lift | 31.3 kg | 29.2 kg | 2.1 kg | 7% |
| Average bodyweight | 64.4 kg | 64.2 kg | 0.2 kg | 0% |
| Lifts analysed | 1,030 | 0 | 1,030 | - |