Incline Dumbbell Fly vs Dumbbell Incline Y Raise

Overall comparison

The daily number of incline dumbbell fly lifts entered on Strength Level is greater than the daily number of dumbbell incline y raise lifts.

Metric Incline Dumbbell Fly Dumbbell Incline Y Raise Difference Percent
Daily count 9 0 ↑9 ↑-
Total lifts entered 43,718 0 ↑43,718 ↑-

Male comparison

The average incline dumbbell fly entered by men on Strength Level is heavier than the average dumbbell incline y raise.

The bodyweight of men entering incline dumbbell fly lifts on Strength Level is on average heavier than those entering dumbbell incline y raise lifts.

Metric Incline Dumbbell Fly Dumbbell Incline Y Raise Difference Percent
Average lift 26 kg 22.6 kg ↑3.4 kg ↑15%
Elite lift 57.9 kg 60.8 kg ↓2.8 kg ↓5%
Average bodyweight 78.9 kg 77.7 kg ↑1.2 kg ↑2%
Lifts analysed 7,880 0 ↑7,880 ↑-

Female comparison

The average incline dumbbell fly entered by women on Strength Level is heavier than the average dumbbell incline y raise.

The bodyweight of women entering incline dumbbell fly lifts on Strength Level is on average heavier than those entering dumbbell incline y raise lifts.

Metric Incline Dumbbell Fly Dumbbell Incline Y Raise Difference Percent
Average lift 13.8 kg 12 kg ↑1.8 kg ↑15%
Elite lift 31.3 kg 29.2 kg ↑2.1 kg ↑7%
Average bodyweight 64.8 kg 64.2 kg ↑0.6 kg ↑1%
Lifts analysed 829 0 ↑829 ↑-