Incline Push Up vs Roman Chair Side Bend

Overall Comparison

Metric Incline Push Up Roman Chair Side Bend Difference Percent
Daily count 7 4 3 75%
Total lifts entered 6,187 1,327 4,860 366%

Male Comparison

Metric Incline Push Up Roman Chair Side Bend Difference Percent
Average lift 356.1 lb 311.1 lb 44.9 lb 14%
Elite lift 779.5 lb 560.4 lb 219.1 lb 39%
Average bodyweight 169.4 lb 162.6 lb 6.9 lb 4%
Lifts analysed 539 0 539 -

Female Comparison

Metric Incline Push Up Roman Chair Side Bend Difference Percent
Average lift 205.3 lb 230.6 lb -25.3 lb -11%
Elite lift 423.2 lb 419.7 lb 3.5 lb 1%
Average bodyweight 134.8 lb 135.2 lb -0.5 lb -0%
Lifts analysed 0 0 0 -