Jefferson Deadlift vs Bench Pin Press
Overall Comparison
| Metric |
Jefferson Deadlift |
Bench Pin Press |
Difference |
Percent |
| Daily count |
1 |
12 |
-11 |
-92% |
| Total lifts entered |
24,928 |
37,109 |
-12,181 |
-33% |
Male Comparison
| Metric |
Jefferson Deadlift |
Bench Pin Press |
Difference |
Percent |
| Average lift |
155 kg |
110.3 kg |
44.7 kg |
40% |
| Elite lift |
283.5 kg |
182.7 kg |
100.8 kg |
55% |
| Average bodyweight |
81.7 kg |
84.7 kg |
-3 kg |
-4% |
| Lifts analysed |
509 |
666 |
-157 |
-24% |
Female Comparison
| Metric |
Jefferson Deadlift |
Bench Pin Press |
Difference |
Percent |
| Average lift |
65.9 kg |
39.9 kg |
26 kg |
65% |
| Elite lift |
125.1 kg |
83 kg |
42.1 kg |
51% |
| Average bodyweight |
65.6 kg |
65.6 kg |
0 kg |
0% |
| Lifts analysed |
0 |
0 |
0 |
- |
