JM Press vs Barbell Lunge

Overall Comparison

Metric JM Press Barbell Lunge Difference Percent
Daily count 16 24 -8 -33%
Total lifts entered 25,073 108,164 -83,091 -77%

Male Comparison

Metric JM Press Barbell Lunge Difference Percent
Average lift 66.2 kg 81.9 kg -15.7 kg -19%
Elite lift 129.7 kg 160 kg -30.3 kg -19%
Average bodyweight 86.1 kg 78.1 kg 8.1 kg 10%
Lifts analysed 407 8,051 -7,644 -95%

Female Comparison

Metric JM Press Barbell Lunge Difference Percent
Average lift 28.2 kg 49.9 kg -21.6 kg -43%
Elite lift 62.6 kg 95.5 kg -32.9 kg -34%
Average bodyweight 64.6 kg 61.4 kg 3.2 kg 5%
Lifts analysed 0 2,651 -2,651 -100%